A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_URI::$config is deprecated

Filename: core/URI.php

Line Number: 101

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Router::$uri is deprecated

Filename: core/Router.php

Line Number: 127

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$log is deprecated

Filename: core/Controller.php

Line Number: 82

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$benchmark is deprecated

Filename: core/Controller.php

Line Number: 82

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$hooks is deprecated

Filename: core/Controller.php

Line Number: 82

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$config is deprecated

Filename: core/Controller.php

Line Number: 82

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$utf8 is deprecated

Filename: core/Controller.php

Line Number: 82

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$uri is deprecated

Filename: core/Controller.php

Line Number: 82

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$exceptions is deprecated

Filename: core/Controller.php

Line Number: 82

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$router is deprecated

Filename: core/Controller.php

Line Number: 82

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$output is deprecated

Filename: core/Controller.php

Line Number: 82

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$security is deprecated

Filename: core/Controller.php

Line Number: 82

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$input is deprecated

Filename: core/Controller.php

Line Number: 82

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$lang is deprecated

Filename: core/Controller.php

Line Number: 82

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$db is deprecated

Filename: core/Loader.php

Line Number: 396

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_DB_mysqli_driver::$failover is deprecated

Filename: database/DB_driver.php

Line Number: 371

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::open($save_path, $name) should either be compatible with SessionHandlerInterface::open(string $path, string $name): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 132

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::close() should either be compatible with SessionHandlerInterface::close(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 294

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::read($session_id) should either be compatible with SessionHandlerInterface::read(string $id): string|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 168

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::write($session_id, $session_data) should either be compatible with SessionHandlerInterface::write(string $id, string $data): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 237

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::destroy($session_id) should either be compatible with SessionHandlerInterface::destroy(string $id): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 317

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Return type of CI_Session_files_driver::gc($maxlifetime) should either be compatible with SessionHandlerInterface::gc(int $max_lifetime): int|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice

Filename: drivers/Session_files_driver.php

Line Number: 358

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 282

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: session_set_cookie_params(): Session cookie parameters cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 289

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 304

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 314

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 315

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 316

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 317

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: ini_set(): Session ini settings cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 375

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: session_set_save_handler(): Session save handler cannot be changed after headers have already been sent

Filename: Session/Session.php

Line Number: 110

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: session_start(): Session cannot be started after headers have already been sent

Filename: Session/Session.php

Line Number: 143

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$session is deprecated

Filename: core/Loader.php

Line Number: 1283

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$form_validation is deprecated

Filename: core/Loader.php

Line Number: 1283

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$website is deprecated

Filename: core/Loader.php

Line Number: 1283

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$user_model is deprecated

Filename: core/Loader.php

Line Number: 358

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/libraries/Simple_login.php
Line: 12
Function: model

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$simple_login is deprecated

Filename: core/Loader.php

Line Number: 1283

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$kunjungan_model is deprecated

Filename: core/Loader.php

Line Number: 358

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/libraries/Kunjungan.php
Line: 11
Function: model

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$kunjungan is deprecated

Filename: core/Loader.php

Line Number: 1283

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$log_user is deprecated

Filename: core/Loader.php

Line Number: 1283

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$konfigurasi_model is deprecated

Filename: core/Loader.php

Line Number: 358

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$nav_model is deprecated

Filename: core/Loader.php

Line Number: 358

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 9
Function: __construct

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$berita_model is deprecated

Filename: core/Loader.php

Line Number: 358

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 10
Function: model

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$galeri_model is deprecated

Filename: core/Loader.php

Line Number: 358

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 11
Function: model

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property Berita::$kategori_model is deprecated

Filename: core/Loader.php

Line Number: 358

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 12
Function: model

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$load is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$log is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$benchmark is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$hooks is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$config is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$utf8 is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$uri is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$exceptions is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$router is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$output is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$security is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$input is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$lang is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$db is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$session is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$form_validation is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$website is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$user_model is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$simple_login is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$kunjungan_model is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$kunjungan is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$log_user is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$konfigurasi_model is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$nav_model is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$berita_model is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$galeri_model is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: Creation of dynamic property CI_Loader::$kategori_model is deprecated

Filename: core/Loader.php

Line Number: 931

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

A PHP Error was encountered

Severity: 8192

Message: filter_var(): Passing null to parameter #3 ($options) of type array|int is deprecated

Filename: core/Input.php

Line Number: 572

Backtrace:

File: /home/u239100358/domains/rshva.com/public_html/application/libraries/Kunjungan.php
Line: 22
Function: ip_address

File: /home/u239100358/domains/rshva.com/public_html/application/views/layout/wrapper.php
Line: 11
Function: counter

File: /home/u239100358/domains/rshva.com/public_html/application/controllers/Berita.php
Line: 246
Function: view

File: /home/u239100358/domains/rshva.com/public_html/index.php
Line: 315
Function: require_once

TERAPI SEDERHANA UNTUK LEHER KAKU
  • Rumah Sakit Toeloengredjo
blog-img-10

Posted by : RS Toeloengredjo

TERAPI SEDERHANA UNTUK LEHER KAKU

Halo *Sahabat HVA*
Seringkali leher terasa kaku bahkan nyeri yang berkepanjangan. Bisa jadi itu karena salah tidur atau bahkan mungki gejala penyakit lain.
Terapi di Fisioterapi merupakan cara yang paling sering ditempuh untuk meredakan nyeri tersebut.
Namun, selain fisioterapi ada cara sederhana yang bisa kita lakukan sendiri di rumah untuk meredakan nyeri leher, diantaranya :

1. ANGKAT BAHU
Gerakan pertama yang harus Anda lakukan adalah mengangkat kedua bahu. Sambil menarik napas, angkatlah bahu sampai mendekati telinga selama kurang lebih 3 detik. Setelah itu buanglah napaz sambil menjatuhkan bahu. Ulangi hal ini sebanyak 5 kali.

2. MIRINGKAN KEPALA
Secara perlahan, miringkan kepala ke arah kanan. Jatuhkan telinga kanan ke arah bahu kanan. Apabila sudah mencapai titik maksimal, lakukan gerakan yang sama di sisi berikutnya (kiri). Ulangi gerakan ini masing-masing 5 kali, namun tidak perlu lama-lama.

3. REGANGKAN DADA
Letakkan tangan di pinggang, kemudian ambil napas dalam-dalam. Keluarkan napas secara perlahan, tundukkan kepala sampai dagu menyentuh di dada atas. Pada saat yang bersamaan, katupkan tulang belikat (bagian belakang) sehingga dada menjadi tertarik dan meregang.

4. MENGANGGUK
Tundukkan dagu ke dada secara perlahan selama kurang lebih 3 detik. Pastikan hanya leher yang bergerak, jangan libatkan punggung bagian atas. Setelah itu tegakkan lagi kepala, kemudian dongakkan sampai otot-otot di area kerongkongan tertarik. Lakukan hal ini hingga 5 kali, namun tidak perlu lama-lama.

5. PIJAT SENDIRI
Langkah terakhir yang bisa Anda lakukan adalah memijat sendiri bahu Anda. Letakkan tangan kiri di bahu kanan, kemudian miringkan kepala Anda ke kiri. Pijat bahu secara ringan di titik-titik yang terasa pegal, lakukan secara perlahan. Jika sudah nyaman, ulangi gerakan ini pada sisi yang lain.

Salam Sehat,

RS. Toeloengredjo
" Pelayanan Profesional Sepenuh Hati " 

Jl. A. Yani 25 Pare - Kediri
Tlp: (0354) 391047 - 391145

Untuk info lebih lanjut hubungi Hallo HVA di 0822 3030 9494

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Website : www.rshva.com